What we are offering
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1.1 session
private session to help support you in your own personal yoga practice Whether you are new to yoga or a seasoned yogi or interested in exploring Yoga as a therapy ensuring focused guidance.
build and strengthen an already existing dynamic practice
developing a personalised pre-natal practice
focus on particular health issues
Deepen your understanding of how Yoga can best serve your personal needs
we will be proving you with a safe and supportive experience tailored just for you.
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Workshops
Dive deeper into your practice with workshops
mindfulness
pranayama (breathwork)
meditation
philosophy
Opening up your Creativity
find opportunities to nourish your body, mind, and spirit
Check our schedule and join us on a journey of exploration and transformation!
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Hatha Yoga
A practice that harmonises breath and movement to cultivate strength, flexibility, and inner stillness.
Connect with yourself through Yoga
Asana (Posture)
Pranayama (life force)
Dhyana (meditation)
this class will help you reconnect back with your body and mind.
Join our community and embark on a journey of self-discovery and well-being, one breath at a time.
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Women's health coaching
Our Women's Health Coaching offers personalized guidance to support you through all stages of life.
we empower you to nourish your body, mind, and spirit, fostering vibrant health and inner balance
Discover a supportive community and expert coaching tailored to your unique needs.
tailoring a daily practice for you
longside dosha-specific food plans rooted in Ayurvedic wisdom, to nourish your unique constitution.
Fostering a deeper understanding of your body's natural rhythms and cycles
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Retreats
Our retreats are more than a getaway they are a journey back to ourselves to self discovery and exploration. Together we will explore beautiful destinations, embrace new cultures and create beautiful community of like minded friends and memories which will last a lifetime.
Join us on our yoga retreats
join us for adventures
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Reiki session
Reiki is a natural calming energy healing work which promotes balance, relaxation and self healing originating from Japan.
Oferring reiki sessions
30 mins 45 mins 1 hour
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Card reading
Book in for a card reading if you feel called for one for guidance or reflection Whether you seek guidance on relationships, career, or personal growth, A tarot session can help illuminate your path with thoughtful reflection.
book in now for a reading available in person and over whatsapp.
Contact me to secure your spot.