private session to help support you in your own personal yoga practice Whether you are new to yoga or a seasoned yogi or interested in exploring Yoga as a therapy ensuring focused guidance.

build and strengthen an already existing dynamic practice

developing a personalised pre-natal practice

focus on particular health issues

Deepen your understanding of how Yoga can best serve your personal needs

we will be proving you with a safe and supportive experience  tailored just for you.

Dive deeper into your practice with workshops

mindfulness

pranayama (breathwork)

meditation

philosophy

Opening up your Creativity

find opportunities to nourish your body, mind, and spirit

Check our schedule and join us on a journey of exploration and transformation!

A practice that harmonises breath and movement to cultivate strength, flexibility, and inner stillness.

Connect with yourself through Yoga

Asana (Posture)

Pranayama (life force)

Dhyana (meditation)

this class will help you reconnect back with your body and mind.

Join our community and embark on a journey of self-discovery and well-being, one breath at a time.

Our Women's Health Coaching offers personalized guidance to support you through all stages of life.

we empower you to nourish your body, mind, and spirit, fostering vibrant health and inner balance

Discover a supportive community and expert coaching tailored to your unique needs.

tailoring a daily practice for you

longside dosha-specific food plans rooted in Ayurvedic wisdom, to nourish your unique constitution.

Fostering a deeper understanding of your body's natural rhythms and cycles

Our retreats are more than a getaway they are a journey back to ourselves to self discovery and exploration. Together we will explore beautiful destinations, embrace new cultures and create beautiful community of like minded friends and memories which will last a lifetime.

Join us on our yoga retreats

join us for adventures

Reiki is a natural calming energy healing work which promotes balance, relaxation and self healing originating from Japan.

Oferring reiki sessions

30 mins 45 mins 1 hour

Book in for a card reading if you feel called for one for guidance or reflection Whether you seek guidance on relationships, career, or personal growth, A tarot session can help illuminate your path with thoughtful reflection.

book in now for a reading available in person and over whatsapp.

Contact me to secure your spot.